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I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Great workout. This way I stay in good shape and a nice group that helps you with that.

It's great to enjoy yourself in this way.

Nakama makes sure that I go home with a good feeling after training.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

Top atmosphere with good guidance where Respect is of paramount importance.

Train hard, fight and push your limits with a very nice team.

This is one of the few gyms where everyone is treated with such respect and pleasure.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.