Train hard, fight and push your limits with a very nice team.

Good structure, well taught. Clear instructions.

Great workout. This way I stay in good shape and a nice group that helps you with that.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Well trained and well-concentrated lesson.

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

This is one of the few gyms where everyone is treated with such respect and pleasure.

A good friend is someone with whom you have complete freedom to be yourself and that is what I have at Nakama.

I train with Nakama because I want to increase my confidence in myself and to know and respect my limits.