This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

It's great to enjoy yourself in this way.

Nakama is the place to clear my mind!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Train hard, fight and push your limits with a very nice team.

Nakama to me means de-stressing/relaxing and learning to set goals. Dare to take steps!!! Osu!

I enjoy training with Nakama because we really work as a team! OSU