Nakama is the place to clear my mind!

I always find the lessons very instructive and I can always lose my energy!

Nakama keeps me fit, I can clear my head, and of course it's great fun to train!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Well trained and well-concentrated lesson.

Fighting; sometimes against an opponent, often with yourself, but never alone. That's Nakama!

Nakama makes sure that I go home with a good feeling after training.

Great training in a fun environment!

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!