This is what I call real sport! Fitness, technique, self-control and self defense. At Nakama I really go to extremes! The training sessions are given in doses, therefore also very suitable for women!

Martial arts have always fascinated me and I never knew exactly what I wanted until I attended a class from John. I was immediately impressed by his mastery and I trust his vision. Thanks to the efforts of 'the Nakama team' I am proud of my achievements and enjoy my growth.

Always good to train at Nakama, good training, nice group with respect for each other and a fanatical sensei. OSU

Nakama is the place for me to get rid of all the stress of everyday life!

I enjoy training with Nakama because we really work as a team! OSU

Great training in a fun environment!

I found it difficult in the beginning, because you learn a lot from the first training. And it is very educational, you learn to work together and much more.

Well trained and well-concentrated lesson.

Great workout. This way I stay in good shape and a nice group that helps you with that.

Train hard, fight and push your limits with a very nice team.